About Jen
I’m a warm, intuitive and compassionate coach, business owner, and mother of four.
I’ve had a successful creative career, running my own business in the hospitality industry, whilst raising my children, but I’ve also experienced immense relationship trauma.
My recovery journey helped me recognise that I was the only person capable of re-defining beliefs about myself and my future, and to do so I first had to acknowledge the fragmented relationship I had with myself.
Drawing from my first-hand experience and Barefoot coaching, my aim is to guide you through this process step by step, and draw your own personal roadmap to recovery.
I think of it as being alone at sea in the dark of night with only a small torch to navigate the way. If you like, I’ll come onboard and hold the torch, steady the boat and look out for waves, to get you to that place you want to be.
My style and how we can work together
I am empathic and gentle, but strong. I will create a caring, nurturing and facilitating environment, a safe space for you to be vulnerable and honest. My sessions are designed to strengthen your confidence, and move through your limiting beliefs towards clarity and calm.
I wish I had a coach when my world was turned upside down
“There is a way to find you in amongst the chaos…..”
I’m able to draw on my own abilities and experience when working with my clients. I specialise in relationship breakdowns, trauma and co-dependency, but also work with clients facing a range of concerns or barriers in their personal or professional lives.
Using a goal focused approach, we will develop practical strategies to help you regain trust in yourself.
We work towards living a fully conscious, connected life, to live in the present without the overwhelm of past traumas.
